Arizona life coach Peter Winslow emphasizes the power of focused effort in achieving personal transformation that begins with overcoming the debilitative effect of stress and anxiety. Informing Peter Winslow’s work as a life coach is his own experience with PTSD and night terrors that manifested in a “dreaded feeling in the gut.”
The good news is that adrenaline can be metabolized by the body in as little as three minutes, and panic or stress attacks can go away nearly as quickly as they began. The Three Minute Miracle to End Anxiety utilizes this approach in minimizing the duration of panic attacks and has no side effects. Rather, it allows people to once again lead centered, low-anxiety lives. Mr. Winslow incorporates dozens of distinct techniques in accomplishing this goal, including meditation and mindfulness.
We just sent you an email. Please click the link in the email to confirm your subscription!
OKSubscriptions powered by Strikingly